What conservative treatment is appropriate for acute lower back pain without red flags?

In cases of acute lower back pain without red flags, physiotherapy is considered an appropriate conservative treatment. This is because physiotherapy can help alleviate pain, restore function, and strengthen the muscles that support the spine. Through targeted exercises and manual therapy techniques, physiotherapists can assist patients in recovering from their pain and improving mobility.

Physiotherapy focuses on a holistic approach to recovery, emphasizing the importance of maintaining activity levels and managing pain effectively. Evidence shows that active interventions, such as those provided in physiotherapy, are beneficial in the management of acute lower back pain, leading to better long-term outcomes.

Other treatments like steroids or spinal surgery are typically reserved for more severe cases or when specific indications arise, such as ongoing nerve compression or significant functional impairment. Chiropractic adjustments can be part of a broader treatment plan, but relying solely on them may not address all aspects of recovery compared to a comprehensive physiotherapy approach. Therefore, physiotherapy stands out as the most suitable conservative treatment in this context.